Mens Sana in corpore sano
about
Fehmy Fatnassi
“A healthy mind in a healthy body”—this simple yet powerful idea highlights the importance of balance between mental and physical health. At The FFIT Company, we help businesses create a work environment where employees can grow and thrive both mentally and physically.
Hi, I’m Fehmy Fatnassi, founder of The FFIT Company. Over the years, I’ve experienced firsthand how challenging it can be to balance work and health. With the pressures of both professional and personal life, it’s easy for well-being to take a backseat. That’s why I started The FFIT Company—to help individuals and businesses create a healthier, happier way of working and living.
At The FFIT Company, we go beyond just workouts. It’s about stronger bodies, clearer minds, and thriving teams. I help businesses create a healthier work environment and build a strong, energetic team—with the goal of enhancing their company image and boosting employee productivity
Empowering people, Enhancing workplaces
Corporate Wellness
Small Habits, Big Results
At The FFIT Company, we know that real change doesn’t happen overnight—it’s the small, consistent habits that make all the difference. Inspired by Atomic Habits, we focus on helping your team build routines that boost their energy, focus, and confidence every single day.
When your employees feel their best, they bring their A-game to every customer interaction, making your business stand out. Let’s work together to create the habits that help your team shine—and leave a lasting impression.
Our Vision
Our vision is simple yet impactful: empowering every employee to unlock their full potential by achieving optimal health and mental resilience. Inspired by the principles of Atomic Habits, we believe that lasting change starts with small, consistent actions. By embedding wellness into everyday routines, we help employees build habits that lead to big, transformative results.
At The FFIT Company, our mission goes beyond improving individual well-being—we aim to reshape workplace culture by weaving wellness into the fabric of daily work life, one small, meaningful step at a time.
Together, we create workplaces where people are energized, focused, and motivated to thrive.
Our Values
Our values are the backbone of everything we do. At The FFIT Company, we embrace discipline as a tool to achieve goals, recognizing that consistency is key to growth. We have respect for everyone, no matter where they are on their fitness journey, understanding that every step counts. Our commitment is fueled by dedication, ensuring we go the extra mile to create meaningful change.
We foster team spirit, believing that success is amplified when we lift each other up, and we emphasize integration, making health and wellness a natural part of daily life—not an afterthought.
These values guide us as we help businesses empower their teams to live healthier, stronger lives.